Getting rid of hyperlinks

I have received a document which is choc-a-block with linked email addresses
which make it hard for me to copy and paste. I don¹t need the links at all.

I have created a macro which goes from one field to the next to remove the
link, and the procedure is semi manual, but I am wondering if there is a
better way of doing this. Is there a way of telling all the links to go away
via a macro?

Thanks for any help




Oz